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Eight habits that accelerate brain aging (4)

)  15:24, November 29, 2012

(Photo/Xinhua)

4. Dependence on mobile phones.

We are so glued to mobile phones every day that our daily arrangements and contacts of relatives and friends are all recorded in the device. Brains and hands are used on fewer occasions and brain ageing is accelerated. Here is a suggestion, cultivate a good habit of taking notes.

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(Editor:杜明明、葉欣)

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